Set a bedtime plan before you are tired. Protection settings lock at your chosen lead time and cannot change until wake-up. Enter a friend’s email and confirm you already have their permission. There is no separate invitation or acceptance email. Email is queued only when you explicitly confirm a pause, at most once per night and per 24 hours. Your friend can unsubscribe without an account. Delivery may be delayed and does not prove reading. The pilot requires operator approval.
Support: sleepaws.register520@aleeas.com